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民房

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發表於 05-11-29 21:28 |顯示全部帖子

Re: "保持/增加奶量的飲食"討論題目參考

My son is now almost 6 months old and his size is above average. I had 2 breastfed bbies and can give u some tips on this topic.

Sometimes is not the amount he takes, it's teh quality of the milk, very often if u have pressure at work, your milk quality is not as good as when u have nothing to do. maybe your milk hasn't got much fat content...but don't worry, size doesn't matter as long as he is healthy. Don't always think about how much oz he takes, that will give u more trouble.

try to braestfeed whenever u have time instead of pumping out as he can suck more hindmilk than u can pump out...foremilk contains more water than fat.

u don't need to give me solids until 6 months later.

don't worry nd pls drink more water and fish soup, as much as possible as that will incraese your quality and quantity of milk.

catherine lui

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